IT'S ALMOST HERE

Derek began his fitness career as a personal trainer at a local gym. He then held a position as the Wellness Director at local Physical Therapy clinic where he designed and implement training programs for the patients coming out of rehab.

"The experience in the physical therapy field was a huge learning experience for me. Too many trainers (I used to be one of them) don't have the experience and in-depth knowledge of injury mechanisms, anatomy, mechanics or physiology. I learned early on that it's not only about squatting and lifting big heavy things, its about who should be doing what and how to modify exercises for those with existing or past injuries. Understanding the adaptations we go all through, whether that be from sports or lifestyle, and how those make us all different have played a major role in my programming design for all my clients and classes. I would not be where I am today without the experience I had in the clinic"

Taking his experience in the Physical Therapy field combined with his athletic background and his extensive background in strength and conditioning Derek started Decater Performance near his hometown in Issaquah Washington.

Once rated the number 2 prospect in the country by Baseball America, having played in the college world series and being a Pac-10 Freshman All-American explains Derek's other passion, training baseball players.

"The stresses these athletes put on their body are unique and require special attention. They are unlike any other athletes out there and understanding their training needs has led me all over the country finding answers. It's a challenge but that's what makes it worth it."