(payment plans available during checkout)
(payment plans available during checkout)
While we don't have specific make-up days the athletes can join another day/time if they need to make-up a day during the summer.
For athletes that will be going into high school we recommend them joining the high school program to prepare.
Yes. We can take an initial 50% payment now to hold your spot with the second payment coming on the first day of training
If there is a current injury we require clearance from your Dr. or Physical Therapist before training.
If cleared to train but with limitations we can speak with your physical therapist to determine which modifications we need to make to your athletes program.
For 90% of our athletes we focus on the fundamentals of speed, agility, strength and power that all ahtletes require.
Even at the highest level only a small percentage of tranining will be sport specific.
We do however adjust both strength exercsies as well as corrective exercises to fit each atheltes sport (i.e baseball players will have exercise to address the shoulder, basektball players will have different correctives and soccer players will again have different corrrectives than both the baseball and basketball players)